How Not to Die
by Michael Greger
4/5
Flatiron Books 576 pages December 8, 2015
Dr. Michael Greger examines the fifteen leading causes of death in America and reveals how dietary and lifestyle changes can prevent, arrest, or even reverse each one. Backed by extensive research, he makes the case for a whole-food, plant-based diet as the foundation of good health.
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Jim's Review
🐛
As a worm who literally eats plants for a living, Jim felt very validated by this book. Greger is passionate, thorough, and occasionally preachy — but the mountain of evidence he presents is hard to argue with. Jim's only complaint is that the book is 576 pages long, which is a lot of chewing even for a bookworm. Four solid worms.
Jim's Weekly Worm Hole
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